Pilates

Emerson Creek is excited to host a Pilates series by Misti Fredstrom, PMA CPT this season! Grab your mat and join us for an energizing mat class that will leave you feeling invigorated, stronger and better than when you arrived. Class will be held in the beautiful barn overlooking the countryside on Tuesdays and Thursday mornings. Beginners welcome, bring a friend!

Time: 8:30am – 9:30am

Cost: $22 (prepaid online below)

Bring your own mat please

Please arrive 10 minutes prior to class

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Pilates is a method of exercises that build strength, flexibility, lean muscles and ultimately creates better posture. The method combines breath, muscular control, stability and balance to create a strong body that moves efficiently through daily life. The method is accessible to all fitness levels and ages.
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2017 Class Dates

Thanks for your interest in 2017 Pilates! To reserve your spot/s, click “sign-up” below your chosen class date. Reservations and pre-payment online is required as space is limited. This is a non-refundable class.

June Classes

Tues, June 6thSign Up

Thurs, June 8thSign Up

Tues, June 13thSign Up

Thurs, June 15thSign Up

Tues, June 20thSign Up

Thurs, June 22ndSign Up

Tues, June 27thSign Up

Thurs, June 29thSign Up

July Classes

Tues, July 11thSign Up

Thurs, July 13thSign Up

Tues, July 18th – Sign Up

Thurs, July 20th – Sign Up

Tues, July 25th – Sign Up

Thurs, July 27th – Sign Up

Misti-Pilates

Misti entered the 750-hour teacher training program in May 2014 and graduated August 2016. She was first introduced to Reformer exercises in 2010 and immediately knew she wanted to learn more and eventually teach. Misti holds a B.S. in Health Education, a teaching certificate in grades K-9, is a Certified Holistic Health Coach, and feels the addition of her Pilates certification aligns well with her belief that eating well and moving well will transform your life from the inside out. Please contact Misti if you have any questions, mfredstrom@comcast.net.

Please note the Tearoom & Pottery Shop will be closed for the Holiday July 4th, 5th and 6th.

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